CBT ARTHERAPY

Therapy also via Skype

CBT Artherapy integrates any form of art known to the client: from music to drama, writing, cooking, sports, painting or any other art form... in order to facilitate the emotional process and the understanding of situations that bring about the sadness, low-mood, depression, anxiety or any other emotional disorder the client is experiencing. This offers you the possibility of expressing yourself in a unique way and develop your artistic and creative abilities.

CBT is at the core of this therapy and the Art form becomes an extra support and guide to know yourself better and facilitate the therapy.